Psychologists tell us we are using only a small percentage of our mind. Even Einstein whose mental capacity was far superior to most of us, it is estimated used less than 20% of his capacity. Training our brain to support our physical and mental health is not only an interesting subject, but one that is critical for our spiritual growth. This site will concentrate on the metaphysical aspects of our mental capacities to ascend to ever higher levels of consciousness. The theme of this web site is that we control our happiness or our unhappiness by the choices we make in our lives. Please also cross reference our Body, Spirit and Energy Medicine web pages for related topics.

It has been said that Einstein used only 10% of his mind, and the general public uses only 3% or 4%.   And that's what the Silva Method is all about: Learning to use more of your mind. There is no limit to how far you can go; there is no limit to what you can do, because there is no limit to the power of your mind. Dynamic meditation at it’s best. Learn to live life at your level by taking our Basic Lecture Series (BLS) program. Over thirteen million people from 109 countries have bettered themselves through this, our core program. A mental toolkit of 21 techniques to improve any area of your life that you choose to use it for. Plan, program and define your future using the enhanced powers of your mind!
Find out more about the Silva Method

Meditation from Yogananda

O Eternal Energy, awaken in me conscious will, conscious vitality, conscious health, conscious realization.

I will be calmly active, actively calm. I will not become lazy and mentally ossified. Nor will I be overactive, able to earn money but unable to enjoy life. I will meditate regularly to maintain true balance.

Mix your mind with the moonbeams at night. Wash your sorrows in their rays. Feel the mystic light spreading silently over your body, over trees, over vast lands. Standing in an open space with quiet eyes, behold, beyond the limits of the moonbeam-revealed scenery, the bedimmed fringed of the shinning horizon. Let your mind, by steady wingbeats of meditation, spread beyond the lines of visible scenes and over the horizon. Let your meditation run past the rim of the visible to the lands of fancy.

Spread your mind from the moonbeam visible objects to the dim stars and distant skies lying beyond in the eternal stillness of the ether, all throbbing with life. Watch the moonbeams spread, not only on one side of the earth, but everywhere in the eternal region of your spacious mind. Meditate until, in the cool moonbeams of your calmness, you race over trackless skies and, in realization, behold the universe as Light.

Dream Minder helps people calm their minds, get clarity about their life, and focus on what they wish to create more of (not what they want to get rid of). This single principle is the determining factor between success and failure in anyone's life.


We found an interesting author Jennifer Summers. She wrote an e-book "How to Find Happiness". Her Tool Kit uncovers the secrets to living a happier life. Increase your confidence, lower stress, become a Happier Person and Enjoy life more. To find out more click on the link below to read more about Jennifer's book.
How To Find Happiness

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